The herb has been used in Ayurveda for centuries to improve digestion. It is known to have anti-inflammatory, anti-microbial, anti-oxidant and other health benefits. It is also known to stimulate the production of digestive juices such as bile and saliva. This helps to breakdown food, absorb nutrients and eliminate toxins from the body.
Kalmegh is known to have carminative and cholegogue properties. This means that it can reduce gas, bloating and other digestive discomforts. Kalmegh is also known to help to improve the appetite and digestion by stimulating the secretion of digestive juices.
The herb is also known to be beneficial for those suffering from Irritable Bowel Syndrome (IBS). It helps to reduce the symptoms of IBS such as abdominal pain, bloating, constipation and diarrhea. It also helps to reduce inflammation in the intestines and helps to restore the balance of gut bacteria.
The best way to consume Kalmegh is to take it in the form of extract. This is available in the form of capsules, tablets and liquids. HappyMillions Kalmegh Extract is one such product which is available on Amazon, JioMart, Flipkart, Tata 1mg, Pharmeasy, Helathmug and SimSim. This product is 100% natural and free from any side effects.
To conclude, Kalmegh is a popular ayurvedic herb which is known for its amazing digestive health benefits. It can help to stimulate the digestive system, reduce gas and bloating, improve the appetite and digestion, reduce inflammation and restore the balance of gut bacteria. The best way to consume Kalmegh is to take it in the form of extract and HappyMillions Kalmegh Extract is one such product which is available on various online stores.